Sattva Yoga and Wellness Center

Join us for a self defense class provided by the "Fight Like a GRRRL Club" from Charlottesville, Virginia

This is a non-discriminatory space where all individuals are welcome regardless of gender identity or expression, citizenship, race, sexual orientation, or age (under 18 must be accompanied by an adult). The workshop focuses on empowerment self-defense techniques that are simple, efficient and effective for real life situations. Our mission is to teach people how to defend themselves and walk without fear.